Rules
Brazilian Jiu-Jitsu is a martial art that emphasizes grappling and ground fighting techniques. It is a physically demanding sport that requires discipline and respect for oneself and others.
Therefore, it is essential to follow the rules of the gym to maintain a safe and comfortable environment for everyone.
Here are some of the rules that are typically followed in our gym:
1. Respect your instructor and fellow students
In Brazilian Jiu-Jitsu, respect is a fundamental element that is expected from everyone. It is important to show respect to your instructor and fellow students to create a positive learning environment. Avoid talking or disrupting others during class, and always listen to your instructor’s instructions.
2. Personal hygiene
Personal hygiene is crucial in a Brazilian Jiu-Jitsu gym. Make sure to shower before class and wear clean, odor-free clothes. Keep your nails trimmed short to prevent any injuries to yourself or others.
3. No shoes on the mat
Shoes are not allowed on the mat to maintain a clean and safe environment. It is best to bring a pair of sandals or slippers to wear while off the mat.
4. No jewelry
Jewelry can be dangerous while training and can cause injuries to yourself or others. It is best to leave all jewelry at home or in a safe place during class.
5. Tap out
In Brazilian Jiu-Jitsu, tapping out is a way to communicate that you are in a submission hold and cannot continue. It is essential to tap out to prevent any injuries from occurring. Do not hold submissions past the tap.
6. Clean up after yourself
It is important to clean up after yourself after each class. Make sure to put away any equipment used and wipe down any sweat from the mat.
By following these rules, you can ensure a safe and comfortable environment for yourself and others. Remember, Brazilian Jiu-Jitsu is not just a sport, it’s a lifestyle that requires respect, discipline, and dedication.